Monthly Archives: February 2011

Bali is Bad in the Balimo clinic – excessive details on exercises

I had a fun clinic this weekend. Balimo, or BALance In MOtion, an exercise system developed by a German guy Eckart Meyners. There is a lot of stretching in movement, not ballistic stretching, but also not static stretching. And a … Continue reading

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Winter storms make riding difficult

Let it be known, I hate winter. I get chilled at 70F, so really, winter sucks IMO. So, I’ve had a bit of riding…tiny bit. Windy, bitter cold, and then this… This was only about 12″ of snow, but it … Continue reading

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